禪繞 (Zentangle) 源自於美國，主要是透過使用簡單線條和圖形，以及禪繞的繪畫技巧，創造不同的圖案，與此同時，在作畫過程，繪畫者可感受當下，及使用不同的感官融合在繪畫的過程中，達至心靈治療的效果。

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Zentangle is from the United States. By using simple lines and graphics as well as the special drawing techniques of Zentangle, painters can create different “patterns” on their own to create their artwork. During the drawing process, the painters can also enjoy the ‘here-and-now moment and experience using different senses during drawing in order to achieve the spiritual healing result.